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Aug 29, 2007 03:25 pm By: Kelly

4

Great boot camp! The classes were wonderful, boot camp staff very friendly and accommodating and the food was also good. The hotel where Bella Vita Retreat is located is great and right on the beach. It isn't 5 star, but very nice and laid back for a "resort and spa".

Description of Surrounding Area

Shape Up, Tone Your Body & Revive Your Mind!
Vita Vie Retreat in Ft. Lauderdale (Pompano Beach) offers an active yet serene environment for our guests to shape up and rejuvenate themselves. Set on a quiet strip of private beach, we are located in a small surfing town with plenty of ocean, sun and sand for the perfect beach workout.

Retreats are held at The Ocean Sands Resort and Spa. Our guests are able to take advantage of our results oriented programs and experience the benefits of a full resort. This boutiqe resort boasts 89 beautifully appointed rooms with fine linens, granite counter tops, flat screen tv's, workstation in room, view of the ocean and tile floors.

Includes:
All meals - three meals daily
Accommodations (Standard Queen/Queen Room, Upgrades Available)All Boot Camp Activities Including: beach boot camp sessions(includes cardio, strength and agility), pilates mat, yoga flow, stretch for strength, spinning, beach cardio, rooftop workouts and more.
Weigh In & Body Composition Analysis
Wellness Lecture

Rates
$2450 Single Occupancy (Depending on time of Year)
$1950 Double Occupancy (Depending on time of Year)

May - August - $200 Off
$100 Additional Discount for Mentioning Real Adventures!

Description of Rooms/Suites

All Suites with Direct Ocean Front or Ocean View
One and Two Bedroom Suites
Down Comforters and Duvets
Fine Linens and Towels
Washer and Dryer in Each Room
Mini Refrigerator
Microwave
Coffee MakerFree Starbucks Coffee
Large Spacious Bathrooms with Tile and Fine Fixtures
Complimentary Wireless Internet, Complimentary Valet Parking
Small Sitting Area in Each Room

Amenities

Beachfront Boutique Resort
Two Restaurants
Two Heated Pools
Jacuzzi
Full Fitness Center
Spinning
Pilates Studio
Gyrotonic Studio
Full Service Spa & Salon
Roof top Running Track
Private Beach with Lounge Chairs & Cabanas
Aerobics Room
Steam Rooms in Locker Rooms
Business Center
Organic Specialty Section in Gift Shop - Organic Skin, Hair and Body Care

Services Offered

Fitness Services:
Pilates Reformer & Cadillac
Private Yoga
Stress Reduction
Holistic Lifestyle & Nutrition Guidance
Personal Training
Sport Specific Training
Flexibility Therapy
Gyrotonic Instruction

Spa Services (Spa Ocean Sands on Site):
Massage
Skin Care
Body Care - Body Scrubs & Wraps
Hydrotherapy
Nail Care
Hair Care

Restrictions

Pet Friendly
$25/Day Pet Fee (Max $200)
Small Dogs/Cats Welcome - Must specify to receive pet friendly room.

Rates & Availability

$2450 6 Nights Single
$1950 6 Nights Double (per person)


*Additional packages available for shorter or longer stays.

Other Information

Check out our other retreats!

Visit our website for details!

At Ease Retreat - The Lighter Side of Boot Camp
Begins October 2009!

Private Retreats - All one on one retreats for weight loss, stress reductiona and more!

Directions

Fort Lauderdale International Airport - Resort is 10 Minutes from Airport

From the South (Airport or Miami)
Take 95N to Atlantic Blvd - Go East toward the beach on Atlantic - Take a left on A1A (Beach Blvd) Ocean Blvd. - Resort is on right approx. 1.5 miles.

From the North (Palm Beach)
Take 95S to Hillsborough Blvd - Go East toward the beach on Hillsborough - Take a right on A1A (Beach Blvd) Ocean Blvd. - Resort is on left approx. 5 miles south.

Discounts Offered

Mention Real Adventures and Receive an additional $100 Discount!